Course curriculum

  • 1

    Compassion Welcome & Workbook

    • Introduction
  • 2

    TDJ Tenets: Compassion

    • Lesson 1: Values

    • Lesson 2: Mindful Self-Compassion

    • Lesson 3: Everyday Activism

    • Lesson 4: Compassion in Daily Life

    • Lesson 5: ChariTea Soiree

    • TDJ Tenets: Compassion Finale
  • 3

    Bonus

    • Spotify Podcast Playlist